Run: Warmup-Cooldown Previous Next

2/11/2024

10:15 AM

1.5 mi

14:47

9:52 mi

Health

177 lb
129 bpm
841

Weather

55 F

Notes

Started cool down one solo because Larry was feeling tight second half of cooldown run went faster because I ran into Gina and Suzanne one mile into 10:08 last half mile and four 39 or 9:17 pace burned off 190 calories only 7 ft of elevation

Comments