Notes
Beautiful morning for. Run/race. Started with. 110 ppl so. Didn't start as. Gadt as i was hoping. 9:25. Picked it up. M2 i. 9:06. Slowed down. 9:38. Tougher. Trails & stopped for water. 10:13. Started to pick it up again a bit. 9:42. 9:40. Then. Finished strong last 2m. 9:12 & 8:49. Burned off 1017. Calories 139 feet pf elevation