11/10/2020
5:15 PM
6 mi
1:02:53
10:29 mi
Ran close to 4m with. Pam. 11:03 then she got cramps/side stithes we took walk breaks. 11:29. 11:29. We picked it up m4. In 10:30. Then i ran 2m solo. 9:20. & 8:55. Only 80 feet of elevation burned off 808. Calories