Notes
Good run/race. Did this last year in 9:15 pace so really wanted under 9 pace. Ok n. Garmin 5.62 46:48@ 8:19 pace splits. 8:13. 8:30. 8:30. 8:13. 8:17 last .62 in 5:02 or 8:06. Pace. Burned off 684 calories. 134 feet of elevation cadence. AVG. 187. Max. 202