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10/17/2021

8:00 AM

13.1 mi

2:00:05

9:10 mi

Health

184 lb
147 bpm
7632
36.4

Weather

54 F

Race Result

281 / 709 (39.6%)
30 / 49 (61.2%)
165 / 280 (58.9%)

Notes

Goal was to finish it in under 2 hours. Soo close.. burned off. 1596 calories. They say. Net downhill. However on my Garmin. 428 Feet of elevation. Started comfortable. 9:13. Downhill M2 in 7:55. M3 in 8:59. M4 in 9:34. M5 in 9:10. M6 downhill in 8:07. M7 in 8:51. M8 in 9:18. Slowed down m9 9:52 & m10 in 9:58. M11 in 9:31. Finished strong. M12&13 both. In 8:51. Garmin showed. 13.22. Last. .22 in 1:57 or. 8:46 pace. Officially @m4. 35:46 or 8:57 pace. @m8 in 1:11:27 or. 8:56 pace. @ m10 in 1:31:28 or. 9:09 pace

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