Notes
First time running this HILLY Challenging course/race. Boston Prep 16 mile road race in Derry NH .. good running weather however still cold for most of it wore Tights and shorts light gloves 3 Longsleeves Tech shirts.. on garmin splits were 10:59 9:47 9:50 10:29 11:30 10:14 10:38 11:28 11:17 12:03 12:46 11:50 11:29 11:05 10:39 10:23 with a cadence of 169 burned off 2388 calories.. timing mats.. 5m 53:03 or 10:37 pace. 10m 1:49:58 or 11:00 pace. and 13.1 2:27:09 or pace of 11::15 overall 2:58:11 or 11:09 early on saw two dogs run down their driveway and almost get hit by a car.. mile 9 marker STEEP hill miles 10-12 HILLY then not too bad..