Notes
A good comfortable Fun Run first two miles with Shelby Watson Diane and Suzanne Yee. In Mine falls 11:50 and 10:05 then Shelby was done and the three of us ran the neighborhood behind the Y started faster than expected 9:20 10 minutes flat and nice comfortable slow 10:40 finish best Pace 819 78 ft of elevation burned off $629 calories cadence 170/189. Speed. 5.8/7.2. I held on to a pair of gloves did not have to put them on shorts of course one long sleeve shirt could have worn short sleeve but I was comfortable