Run: Easy Previous Next

4/19/2024

5:30 PM

5 mi

52:52

10:35 mi

Health

175.5 lb
120 bpm
143 bpm
2778

Weather

55 F
  • Map

Mine falls

Notes

Good run with Shelby and Watson shin below right knee sore 113. Feet of elevation. Burned off 588. Calories. Cadence. 166/249. 10:11. 10::19 10:16 11:02. 11:04. Best pace. 8:49 speed. 5.7/6.8

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