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Summary
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About Me
Run: Easy
Previous
Next
12/20/2011
Date
4 mi
Distance
28:26
Duration
7:07 mi
Pace
Equipment
ASICS Gel-2160
Health
Weight
146 lb
kilojoules
1849
Map
Course
Herndon/Reston Random
Notes
Treadmill warm up / cool down
Comments
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