11/4/2019
6:30 PM
0.1 mi
1:00
10:00 mi
No additional information was recorded for this entry.
Dbl Press 26kgx10-12x3
Lat Pull Dwn 65kgx10x3
Incline Dbl Press 22kgx10x3
Dbl Row 18kgx10x3
Chest Machine 40kgx10x3
Back Machine 40kgx10x3 - better with wider grip!
Arnold Dbl Press 10kgx10, 12kgx10x2
Cable Face Pulls 25kgx10x3