Run: Easy Previous Next

5/28/2019

6:30 AM

0.1 mi

1:00

10:00 mi

No additional information was recorded for this entry.

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Notes

Walked lap around E compound

Bench 135x10-12x3

Incline Bench 65x10, 85x10x2

Lunges BWx10x3

Tricep Skull crushers 30x10x3

Tricep drops 30x10x3

Lat Raises (Front & Side = 1) 10x10x3

Pec Flys 100x10x3

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