5/30/2019
6:30 AM
0.1 mi
1:00
10:00 mi
No additional information was recorded for this entry.
2 laps around E compound
Lat pull down 120x10-12x3
Face pulls 40x12x3
Dumbbell row 35x10x3
Seated fly machine 100x10x3
Shrugs 60x12x3
Bent barbell shrug 45x10-12x3