2/16/2018
7:30 AM
0.1 mi
1:00
10:00 mi
No additional information was recorded for this entry.
Chest day with Rob Gudenkauf
Bench
Decline Bench
?
Cable chest fly
Abs 3x15 - laying on the bench press, legs out, together, knees in, out, leg raise, thrust into air = 1
Not sure of