Run: Easy Previous Next

3/15/2020

4:00 PM

0.1 mi

1:00

10:00 mi

No additional information was recorded for this entry.

  • Map

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Notes

Dbl Press 26kgx15, 12, 12

Lat Pull Dwn 70x12, 10, 10

Cable Chest Flys 50lbsx10x3

Back Machine 40x10x3

Cbl Face Pull 25kgx15x3

Arnold Press 14kgx10, 10, 6, 12x5

Lat Pull Dwn 50x20, 15, 15

Dbl Shrugs 14kgx20x3

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