Run: Easy Previous Next

11/24/2019

5:00 PM

0.1 mi

1:00

10:00 mi

No additional information was recorded for this entry.

  • Map

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Notes

Dbl Press 26kgx15, 12, 12

Lat Pull Dwn 65kgx10, 70kgx10x2

Ab Roller 3x10

Chest Machine 40kgx10, 45kgx10, 40kgx10

Back Machine 45kgx10x3

Cable Face Pulls 25kgx15x3

Arnold Press 12kgx10x3

Lat Pull Dwn 50kgx20

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