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3/17/2020

3:30 PM

0.1 mi

1:00

10:00 mi

No additional information was recorded for this entry.

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Notes

Smith Machine Squats 40kgx10, 60kgx10, 70kgx10x2, 60kgx10

Lower back back was in bad shape. Just cannot do back squats. Goblet squats/ leg press will have to suffice.

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