Run: Easy Previous Next

3/20/2020

6:00 PM

0.1 mi

1:00

10:00 mi

No additional information was recorded for this entry.

  • Map

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Notes

Bench 135x10, 155x5, 185x10x3, 155x10

Lat Pull Dwn 150x10x4

Arnold Press 30x10x3

Shrugs 40x15x3

Cable Flys 30x10, 20x15x2

Cable Face Pull 50x15x3

Lat Raise 15x10x3

Bicep Curl 30x10x3

Rev Curl 45x10x3

Ovrhd Press 45x5x3

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