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11:30 AM

5 mi


7:00 mi

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<No name>


the inside tendon of my right knee was sore after my easy run, By the time we were driving up to visit the Michigan State charge of TDX, I could hardly walk and just moving my foot to different pedals was painful.

If it is warmed up, there is less stiffness and pain, but if I sit too long of cock my leg at an angle, it gets really tight and hurts to walk again.