Run: Easy Previous Next

7/14/2018

2:00 PM

0.1 mi

1:00

10:00 mi

No additional information was recorded for this entry.

  • Map

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Notes

Lunges 50x10x3

Leg Press 570x10x3

Crunches on Ball 30, 30, 30

Lower Leg Thrusts 15, 10, 10

Hip Thrusts 80x10-15x3

Calf Raises BWx10x3

Leg Ext 135-150x10x3

Leg Curl 135x10x3

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