Run: Easy Previous Next

8/1/2018

7:00 PM

0.1 mi

1:00

10:00 mi

No additional information was recorded for this entry.

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Notes

Leg Day:

Squat 135x10, 185x10, 205x10x2

Leg Press 570x10x3

Hip Thrusts 100x10-12x3

Leg Ext 135x10x3

Leg Curl 135x10x3

Calves 50x15x3

Goblet Squat 100x10x3

Cable Hip Hinge 10x10, 15x10x2

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