Run: Easy Previous Next

7/21/2018

10:00 AM

0.1 mi

1:00

10:00 mi

No additional information was recorded for this entry.

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Notes

Leg Day is the Best Day

Squat 135x8, 185x10x3

Calf Raises bwx15x3

Crunches on ball 30x3

Lunges 50x10x3

Leg Thrusts 10x3

Hip Thrusts 80x10x3

Leg Ext 135x10x3

Leg Curl 135x10x3

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