6/17/2018
10:00 AM
0.1 mi
1:00
10:00 mi
No additional information was recorded for this entry.
Glutes:
1 mile bike
1 mile eliptical
Hip Thrusts 50x10x4
Straight Leg Deadlift 40x10-12x4
Roman Chair 10(LRC)x3
Bulgarian Split Squat 10-15x3x(body wt)
Leg Ext 100x10x3
Leg Curl 90x10x3
Cable kickbacks 20x10x3