6/4/2023
5:00 PM
0.1 mi
1:00
10:00 mi
No additional information was recorded for this entry.
Bench 135x10, 225x5, 225x3, 205x5, 205x3, 185x6
Lat Pull Down 110x10, 130x10, 150x10, 150x10, 130x10
Arnold Press 35x8x3
Bent Dbl Row 50x10x3
Cbl Face Pull 7x10-15x3
Cbl Row 8x10-15x2, 7x15
Cbl Chest Flys 6x10, 5x10, 4x10 (in a row)