9/27/2018
6:16 AM
0.1 mi
1:00
10:00 mi
No additional information was recorded for this entry.
Back workout:
Lat pull down 60x10, 80x10, 80x10, 70x10
Shrugs 40x10, 50x10, 50x10, 50x10
Cable Face Pulls 42.5x10x3
Roman Chair 10-12 x straight leg raises
Bent barbell shrug 45x10-15x3
Bicep Curl 35x10x3