| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/8/2024 |
Run |
Bluemont-Lubber Run Loop |
Easy |
2.6 mi |
30:00 |
11:22 |
 |
| 12/16/2023 |
Run |
Bluemont-Lubber Run Loop |
Easy |
2.6 mi |
30:00 |
11:22 |
|
| 10/14/2023 |
Run |
Lubber Run Out and Back |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 10/13/2023 |
Run |
|
Easy |
4.5 mi |
50:00 |
11:07 |
|
| 10/9/2023 |
Run |
Bluemont-WOD-FourMileRun-LubberRun Loop |
Easy |
3.8 mi |
40:00 |
10:32 |
|
| 10/8/2023 |
Run |
Bluemont-WOD-FourMileRun-LubberRun Loop |
Easy |
3.8 mi |
40:00 |
10:32 |
|
| 10/5/2023 |
Run |
Bluemont-WOD-FourMileRun-LubberRun Loop |
Easy |
3.8 mi |
40:00 |
10:32 |
|
| 10/1/2023 |
Run |
Bluemont-WOD-FourMileRun-LubberRun Loop |
Easy |
3.8 mi |
40:00 |
10:32 |
|