| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2006 |
Run |
Otahuhu Volcanic Rim Hill Run |
Hill/flat mix |
8.5 km |
1:00:00 |
7:02 |
 |
| 11/24/2006 |
Run |
Jellicoe Otahuhu 5.4km |
Hill/flat mix |
5.4 km |
35:00 |
6:29 |
|
| 11/19/2006 |
Run |
Otahuhu Mangroves |
Easy |
4.5 km |
31:00 |
6:56 |
|
| 11/18/2006 |
Run |
7km run Caruth Rd |
Long |
7.0 km |
55:00 |
7:51 |
|
| 11/16/2006 |
Run |
Avis Run |
Easy |
4.8 km |
36:00 |
7:27 |
|
| 11/15/2006 |
Run |
Random Route |
Easy |
3.4 km |
22:00 |
6:24 |
|
| 11/14/2006 |
Run |
Avis Run |
Easy |
4.8 km |
38:00 |
7:52 |
|
| 11/13/2006 |
Run |
Random Route |
Easy |
4.6 km |
30:00 |
6:32 |
|
| 11/12/2006 |
Run |
Jellicoe Otahuhu 5.4km |
Hill/flat mix |
5.4 km |
55:00 |
10:12 |
|
| 11/10/2006 |
Run |
Otahuhu Mangroves |
Easy |
4.5 km |
32:00 |
7:09 |
|
| 11/9/2006 |
Run |
Random Route |
Easy |
4.2 km |
35:00 |
8:20 |
|
| 11/7/2006 |
Run |
Random Route |
Easy |
4.0 km |
30:00 |
7:28 |
|