Run: Hill Previous Next

3/3/2016

6:10 AM

3 mi

31:35

10:32 mi

Notes

Hill treadmill workout - random setting level 5 (0% to 4.3% incline) for 3 miles at 5.7 mph. It was 24 degrees outside and I did not want to deal with the chill (yes...I was a wimp this morning!)

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