Notes
Long run in Plano/Richardson, TX along the Preston Ridge Trail. The weather was beuatiful - about 68 degrees and low humidity. I wasn't expecting hills in Dallas, but the trail was rolling. Not much shade, but I got out early enough not to be baking in the sun.
The good news, I ran the 11 miles in a little over a 10 min/mile pace and still had some energy left in the tank. It looks like I'm ready for the Parks HM next weekend!