5/22/2014
7:17 AM
3.2 mi
32:21.04
10:09 mi
Brooks Ghost 5 (Blue Ghost 5)
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Morning run on the Kentlands 5K course. My first run of the week due to some aches and pains on Monday morning. I may be able to squeeze two more runs in this week and get over 10 miles for the week - hopefully I'll stick to it.