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6/5/2015

5:59 AM

3.2 mi

32:59.87

10:25 mi

Health

146 bpm
161 bpm

Weather

57 F
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Lakelands Lake

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Notes

3.2 mi easy run on a misty morning. 57 deg - so comfortable for a run! I know this won't last! I slowed down the pace to keep my HR down...avg HR was 146 - avg pace 10:25/mi

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