| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/1/2012 |
Run |
Mt Kisco NY Out and Back |
Easy |
3.0 mi |
29:41 |
9:54 |
 |
| 11/14/2012 |
Run |
Mt Kisco NY Out and Back |
Tempo |
4.0 mi |
37:37 |
9:25 |
|
| 11/15/2012 |
Run |
Mt Kisco NY Out and Back |
Easy |
3.7 mi |
36:11 |
9:49 |
|
| 12/10/2012 |
Run |
Mt Kisco NY Out and Back |
Easy |
3.0 mi |
30:17 |
10:04 |
|
|