Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/6/2013 Run Rockafellas and back Easy 2.0 mi 18:31 9:16 1/5/2013 Run Main WW Lowes Long 5.6 mi 54:39 9:49 1/3/2013 Run 3 Mile Treadmill Tempo 3.0 mi 28:24 9:28