Workouts

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Date Activity Course Type Distance ▼ Duration Pace   9/6/2010 Bike Random Route Easy 37.0 mi 2:21:53 3:51 7/24/2010 Bike Random Route Easy 35.1 mi 2:27:41 4:13 8/8/2010 Bike Random Route Easy 32.9 mi 2:10:32 3:59 7/17/2010 Bike Random Route Easy 31.2 mi 2:11:23 4:13 5/29/2010 Bike Random Route Easy 26.6 mi 1:43:00 3:53 10/3/2010 Bike Random Route Easy 25.2 mi 1:41:17 4:02 5/22/2010 Bike Random Route Easy 25.1 mi 1:43:49 4:08 8/21/2010 Bike Random Route Easy 25.1 mi 1:38:51 3:57 7/10/2010 Bike Random Route Easy 23.8 mi 1:30:44 3:49 11/13/2010 Bike Random Route Easy 23.5 mi 1:24:55 3:37 9/12/2010 Bike Random Route Easy 23.0 mi 1:38:57 4:18 8/14/2010 Bike Random Route Easy 22.6 mi 1:26:57 3:51 6/20/2010 Bike Random Route Easy 21.6 mi 1:20:02 3:43 10/17/2010 Bike Random Route Easy 21.1 mi 1:20:12 3:49 10/10/2010 Bike Random Route Easy 21.0 mi 1:19:29 3:47 4/28/2012 Bike Random Route Easy 20.6 mi 1:31:04 4:25 4/25/2010 Bike Random Route Easy 20.4 mi 1:27:00 4:16 9/4/2010 Bike Random Route Easy 20.3 mi 1:17:13 3:49 4/30/2011 Bike Random Route Easy 20.2 mi 1:27:18 4:19 4/17/2010 Bike Random Route Easy 20.0 mi 1:19:46 4:00 6/5/2010 Bike Random Route Easy 18.9 mi 1:14:13 3:56 5/2/2010 Bike Random Route Easy 18.8 mi 1:21:00 4:19 9/19/2010 Bike Random Route Easy 18.4 mi 1:09:23 3:47 9/25/2010 Bike Random Route Easy 18.0 mi 1:10:22 3:55 1/16/2011 Bike Random Route Easy 17.8 mi 1:09:41 3:55 6/1/2011 Bike Random Route Easy 17.3 mi 1:11:12 4:07 5/8/2010 Bike Random Route Easy 17.1 mi 1:53:11 6:37 1/16/2010 Run Random Route Long 17.1 mi 3:10:03 11:09 5/15/2010 Bike Random Route Easy 17.0 mi 1:18:47 4:38 8/18/2010 Bike Random Route Easy 17.0 mi 1:06:42 3:57 7/19/2010 Bike Random Route Easy 16.8 mi 1:07:09 4:00 3/28/2010 Bike Random Route Easy 16.7 mi 1:09:11 4:09 1/2/2010 Run Random Route Long 16.0 mi 2:44:07 10:16 6/8/2011 Bike Random Route Easy 15.8 mi 1:04:02 4:03 11/17/2010 Bike Random Route Easy 15.3 mi 1:03:58 4:12 1/10/2010 Bike Random Route Easy 14.7 mi 1:03:59 4:22 9/11/2009 Bike Random Route Easy 14.5 mi 58:13 4:01 9/30/2011 Bike Random Route Easy 14.5 mi 1:01:40 4:16 12/19/2009 Run Random Route Long 14.1 mi 2:23:56 10:15 10/19/2009 Bike Random Route Easy 14.0 mi 58:51 4:12 6/29/2011 Bike Random Route Easy 14.0 mi 57:46 4:08 11/24/2010 Bike Random Route Easy 14.0 mi 49:00 3:30 7/31/2010 Bike Random Route Easy 14.0 mi 50:45 3:39 9/1/2010 Bike Random Route Easy 13.9 mi 1:00:13 4:20 8/29/2010 Bike Random Route Easy 13.9 mi 51:31 3:43 4/21/2012 Bike Random Route Easy 13.8 mi 59:36 4:19 8/31/2011 Bike Random Route Easy 13.8 mi 53:30 3:53 4/20/2011 Bike Random Route Easy 13.8 mi 55:19 4:01 7/13/2011 Bike Random Route Easy 13.8 mi 49:34 3:36 8/4/2010 Bike Random Route Easy 13.8 mi 50:57 3:43 7/20/2011 Bike Random Route Easy 13.8 mi 57:09 4:10 9/27/2010 Bike Random Route Easy 13.7 mi 55:09 4:02 6/7/2010 Bike Random Route Easy 13.7 mi 53:18 3:54 4/4/2012 Bike Lunchtime Springdale Beach Loop Easy 13.7 mi 54:25 3:59 9/28/2011 Bike HB Lunchtime Easy 13.6 mi 51:17 3:47 1/26/2011 Bike Random Route Easy 13.5 mi 51:04 3:47 1/3/2010 Bike Random Route Easy 13.5 mi 1:01:13 4:33 6/15/2011 Bike Random Route Easy 13.5 mi 54:50 4:05 1/4/2010 Bike Random Route Easy 13.4 mi 1:00:23 4:30 11/10/2010 Bike Random Route Easy 13.4 mi 1:02:08 4:39 11/1/2009 Bike Random Route Easy 13.4 mi 53:44 4:01 3/21/2012 Bike Random Route Easy 13.3 mi 56:44 4:17 9/8/2010 Bike Random Route Easy 13.3 mi 52:29 3:58 3/28/2012 Bike Lunchtime Springdale Beach Loop Easy 13.3 mi 53:02 4:01 6/22/2011 Bike Random Route Easy 13.3 mi 49:35 3:45 5/25/2011 Bike Random Route Easy 13.3 mi 53:23 4:02 4/6/2011 Bike Random Route Easy 13.3 mi 50:01 3:47 2/23/2011 Bike Random Route Easy 13.3 mi 50:02 3:47 4/13/2011 Bike Random Route Easy 13.2 mi 50:21 3:49 3/30/2011 Bike Random Route Easy 13.2 mi 50:38 3:50 1/12/2011 Bike Random Route Easy 13.2 mi 53:05 4:01 10/13/2010 Bike Random Route Easy 13.2 mi 47:12 3:35 11/3/2010 Bike Random Route Easy 13.2 mi 50:59 3:52 2/26/2011 Bike Los Alamitos Race 13.2 mi 44:25 3:23 2/9/2011 Bike Random Route Easy 13.2 mi 52:23 3:59 3/9/2011 Bike Random Route Easy 13.2 mi 51:41 3:56 12/12/2009 Run Random Route Long 13.1 mi 2:13:10 10:09 10/26/2011 Bike Random Route Easy 13.1 mi 52:10 3:59 10/19/2011 Bike Home Beach Loop Easy 13.1 mi 47:36 3:38 7/26/2010 Bike Random Route Easy 13.1 mi 48:28 3:42 12/7/2008 Run Random Route Long 13.1 mi 2:19:01 10:37 2/5/2012 Run Surf City Race 13.1 mi 1:59:05 9:06 7/31/2011 Run San Francisco Half Marathon Race 13.1 mi 2:04:37 9:31 10/11/2009 Run Long Beach Marathon Race 13.1 mi 2:06:08 9:38 9/6/2009 Run Disneyland Half Marathon Race 13.1 mi 2:12:47 10:09 7/26/2009 Run San Francisco Marathon (1st HM) Race 13.1 mi 2:13:57 10:14 2/1/2009 Run Surf City Half Race 13.1 mi 2:17:05 10:28 9/7/2009 Bike Random Route Easy 13.1 mi 1:08:22 5:14 8/11/2010 Bike Random Route Easy 13.0 mi 48:07 3:42 1/9/2010 Run Random Route Long 13.0 mi 2:09:00 9:56 3/13/2010 Bike Random Route Easy 12.9 mi 52:44 4:05 5/24/2010 Bike Random Route Easy 12.8 mi 47:04 3:41 1/9/2011 Bike Random Route Easy 12.5 mi 50:00 4:00 5/31/2010 Bike Random Route Easy 12.5 mi 50:06 4:01 2/20/2011 Bike Random Route Easy 12.4 mi 50:14 4:04 10/15/2011 Bike Home Beach Loop Easy 12.1 mi 48:53 4:02 5/22/2011 Bike Random Route Easy 12.1 mi 47:03 3:53 6/26/2010 Bike Random Route Easy 12.1 mi 44:39 3:41 12/21/2009 Bike Random Route Easy 12.1 mi 49:54 4:09 7/3/2010 Bike Random Route Easy 12.0 mi 58:14 4:51