Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
8/31/2008 Kayak   Default   0:45  
9/1/2008 Swim   Mixed   1:00  
9/2/2008 Swim   Mixed   0:50  
9/4/2008 Swim   Mixed   1:00  
9/5/2008 Swim   Mixed   1:00  
11/28/2008 Hiking   Default 7.0 mi    
2/13/2009 Downhill Skiing   Default      
2/14/2009 X Country SKI   Default   0:02  
2/15/2009 X Country SKI   Default   0:02  
2/16/2009 Snow Shoeing   Default 3.5 mi 0:03 0:01
3/27/2009 Rock Climbing   Default      
1/30/2010 X Country SKI   Default   2:00  
7/4/2010 Kayak   Default   2:00  
7/21/2010 Zumba/Dance   Default 60.0 mi    
2/12/2011 X Country SKI   Default      
4/9/2011 Hiking   Default      
4/27/2011 Bike   Easy   0:45  
5/2/2011 Bike   Easy   45:00  
5/23/2011 Bike   Easy   45:00  
8/2/2011 Kayak   Default      
8/3/2011 Hiking   Default      
8/6/2011 Bike   Easy      
8/7/2011 Kayak   Default      
10/16/2011 Zumba/Dance   Default   55:00  
11/2/2011 Zumba/Dance   Default   1:00:00  
11/10/2011 Bike   Easy   45:00  
1/1/2012 Hiking   Default 6.0 mi    
2/1/2012 Bar Method   Default   1:00  
2/5/2012 Bar Method   Default   1:00  
2/7/2012 Bar Method   Default   1:00  
2/9/2012 Bar Method   Default   1:00  
2/12/2012 Hiking   Default 8.8 mi 3:50:00 26:18
2/13/2012 Bar Method   Default   1:00  
2/15/2012 Bar Method   Default   1:00:00  
2/20/2012 Bar Method   Default   1:00:00  
2/23/2012 Bar Method   Default   1:00:00  
2/28/2012 Bar Method   Default   1:00:00  
2/29/2012 Bar Method   Default   1:00:00  
3/7/2012 Run   Injured/Recovery 1.0 mi    
3/13/2012 Pilates   Default      
4/2/2012 Boxing/Aerobic   Default   1:00:00  
4/7/2012 Run   Easy 7.0 mi    
5/28/2012 Kayak   Default      
7/15/2012 Hiking   Default 8.5 mi    
9/8/2012 Run   Long 17.0 mi    
4/5/2013 Run   Easy 3.0 mi    
7/3/2013 Run   Easy 3.0 mi    
7/4/2013 Run   Easy 5.0 mi    
9/21/2013 Run   Long 15.0 mi    
9/29/2013 Run   Easy 5.3 mi    
12/28/2013 Snow Shoeing   Default      
12/29/2013 X Country SKI   Default      
1/25/2014 X Country SKI   Default      
1/26/2014 Hiking   Default      
1/27/2014 Snow Shoeing   Default      
1/27/2014 Rock Climbing   Default      
2/3/2014 Rock Climbing   Default      
2/5/2014 Snow Shoeing   Default      
2/8/2014 X Country SKI   Default      
2/10/2014 Rock Climbing   Default      
3/15/2014 Run   Easy 3.0 mi    
9/7/2014 Run   Easy 3.0 mi    
1/22/2015 Run   Easy 5.0 mi    
4/23/2015 Run   Easy 5.0 mi    
8/2/2015 Run   Injured/Recovery 1.0 mi    
8/7/2015 Run   Injured/Recovery 2.3 mi    
8/9/2015 Run   Injured/Recovery 2.5 mi    
8/14/2015 Run   Injured/Recovery 3.0 mi    
8/16/2015 Run   Injured/Recovery 3.5 mi    
9/10/2015 Run   Default 5.0 mi    
9/11/2015 Run   Hill 3.0 mi    
3/25/2017 Run   Easy 5.0 mi    
6/14/2017 Run   Injured/Recovery 1.5 mi    
6/17/2017 Run   Easy 4.1 mi    
7/8/2017 Run   Easy 5.0 mi    
7/9/2017 Run   Easy 4.0 mi    
7/22/2017 Run   Long 10.1 mi    
10/10/2017 Run   Track 3.5 mi    
2/17/2018 Run   Easy 3.0 mi    
3/24/2018 Run   Injured/Recovery 1.5 mi    
6/17/2018 Run   Easy 5.0 mi    
8/4/2018 Run   Easy 5.0 mi    
9/7/2018 Run   Easy 5.0 mi    
9/22/2018 Run   Trail race 4.9 mi 50:44 10:22
11/2/2018 Run   Easy 5.1 mi    
11/7/2018 Run   Easy 4.0 mi    
11/11/2018 Run   Easy 5.1 mi    
5/23/2019 Run   Easy 5.2 mi    
5/29/2019 Run   Easy 5.0 mi    
5/30/2019 Run   Easy 5.2 mi    
6/20/2019 Run   Easy 5.1 mi    
7/31/2019 Run   Easy 5.0 mi    
4/1/2020 Run   Easy 3.0 mi    
8/12/2020 Run   Trail run 5.0 mi    
9/30/2020 Run   Trail run 3.2 mi    
4/10/2022 Run   Trail run 3.2 mi    
6/18/2022 Run   Easy 2.0 mi    
1/25/2023 Run   Interval 2.0 mi    
3/4/2023 Swim   Mixed 1.0 mi    
9/27/2023 Run   Track 3.5 mi