| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 9/1/2022 |
Run |
Vestre fjordpark |
Easy |
6.5 km |
36:39 |
5:39 |
 |
| 8/27/2022 |
Run |
Vestre fjordpark |
Easy |
2.0 km |
10:59 |
5:30 |
|
| 8/27/2022 |
Run |
Vestre fjordpark |
Easy |
0.8 km |
5:08 |
6:25 |
|
| 8/26/2022 |
Run |
Vestre fjordpark |
Easy |
10.0 km |
1:00:40 |
6:04 |
|
| 2/5/2022 |
Run |
Vestre fjordpark |
Easy |
8.0 km |
48:26 |
6:04 |
|
| 8/19/2022 |
Run |
Vegandottir |
Easy |
2.0 km |
12:09 |
6:05 |
|
| 12/11/2022 |
Run |
Treadmill |
Easy |
6.0 km |
32:28 |
5:25 |
|
| 12/4/2022 |
Run |
Treadmill |
Easy |
5.0 km |
28:45 |
5:45 |
|
| 10/7/2022 |
Run |
Treadmill |
Interval |
7.0 km |
40:19 |
5:46 |
|
| 7/7/2022 |
Run |
To mont royal |
Easy |
8.0 km |
45:00 |
5:38 |
|
| 8/13/2022 |
Run |
To Ikea |
Long |
16.0 km |
1:34:58 |
5:57 |
|
| 8/9/2022 |
Run |
Samos |
Easy |
6.0 km |
37:07 |
6:12 |
|
| 8/7/2022 |
Run |
Samos |
Easy |
10.0 km |
1:09:47 |
6:59 |
|
| 8/6/2022 |
Run |
Samos |
Easy |
12.0 km |
1:12:10 |
6:01 |
|
| 8/5/2022 |
Run |
Samos |
Easy |
6.0 km |
34:17 |
5:43 |
|
| 7/23/2022 |
Run |
Rosemont path |
Easy |
5.0 km |
30:02 |
6:01 |
|
| 7/20/2022 |
Run |
Rosemont path |
Easy |
6.0 km |
34:14 |
5:43 |
|
| 7/12/2022 |
Run |
Rosemont path |
Easy |
5.0 km |
28:47 |
5:46 |
|
| 7/5/2022 |
Run |
Rosemont path |
Easy |
5.0 km |
28:12 |
5:39 |
|
| 4/2/2022 |
Hike |
Rebild Bakker |
Default |
10.0 km |
2:21:00 |
14:06 |
|
| 10/20/2022 |
Run |
Prater |
Easy |
0.5 km |
3:45 |
7:30 |
|
| 10/16/2022 |
Run |
Prater |
Easy |
22.0 km |
2:12:40 |
6:02 |
|
| 10/15/2022 |
Run |
Prater |
Easy |
15.0 km |
1:27:29 |
5:50 |
|
| 10/14/2022 |
Run |
Prater |
Easy |
10.0 km |
56:41 |
5:41 |
|
| 10/13/2022 |
Run |
Prater |
Easy |
8.0 km |
46:47 |
5:51 |
|
| 8/21/2022 |
Run |
Poland |
Easy |
10.0 km |
1:00:01 |
6:01 |
|
| 8/20/2022 |
Run |
Poland |
Long |
20.0 km |
2:02:19 |
6:07 |
|
| 6/30/2022 |
Run |
Plateau |
Easy |
6.0 km |
33:33 |
5:36 |
|
| 9/6/2022 |
Run |
Past Vegandottir |
Easy |
5.0 km |
26:48 |
5:22 |
|
| 6/15/2022 |
Run |
Past Vegandottir |
Easy |
5.0 km |
26:58 |
5:24 |
|
| 5/12/2022 |
Run |
Past Vegandottir |
Easy |
5.0 km |
29:14 |
5:51 |
|
| 1/18/2022 |
Run |
Past Vegandottir |
Easy |
5.0 km |
29:49 |
5:58 |
|
| 1/14/2022 |
Run |
Past Vegandottir |
Easy |
6.5 km |
38:47 |
5:58 |
|
| 1/12/2022 |
Run |
Past Vegandottir |
Easy |
5.0 km |
29:05 |
5:49 |
|
| 5/18/2022 |
Run |
Østeråstien |
Easy |
4.0 km |
24:16 |
6:04 |
|
| 9/18/2022 |
Run |
Østerådalen and vestre fjordpark |
Long |
28.0 km |
2:51:39 |
6:08 |
|
| 11/26/2022 |
Run |
Østerådalen |
Easy |
7.0 km |
39:48 |
5:42 |
|
| 10/29/2022 |
Run |
Østerådalen |
Easy |
13.0 km |
1:15:31 |
5:49 |
|
| 10/26/2022 |
Run |
Østerådalen |
Easy |
7.0 km |
40:34 |
5:48 |
|
| 10/4/2022 |
Run |
Østerådalen |
Easy |
7.0 km |
40:06 |
5:44 |
|
| 9/24/2022 |
Run |
Østerådalen |
Easy |
11.0 km |
1:02:52 |
5:43 |
|
| 9/15/2022 |
Run |
Østerådalen |
Easy |
7.0 km |
40:35 |
5:48 |
|
| 8/17/2022 |
Run |
Østerådalen |
Easy |
11.0 km |
1:01:45 |
5:37 |
|
| 8/14/2022 |
Run |
Østerådalen |
Easy |
8.0 km |
48:24 |
6:03 |
|
| 8/3/2022 |
Run |
Østerådalen |
Easy |
12.0 km |
1:10:33 |
5:53 |
|
| 7/30/2022 |
Run |
Østerådalen |
Easy |
11.0 km |
1:04:21 |
5:51 |
|
| 7/28/2022 |
Run |
Østerådalen |
Easy |
10.0 km |
58:52 |
5:54 |
|
| 6/19/2022 |
Run |
Østerådalen |
Easy |
9.0 km |
53:15 |
5:55 |
|
| 6/18/2022 |
Run |
Østerådalen |
Easy |
11.0 km |
1:05:11 |
5:56 |
|
| 3/26/2022 |
Run |
Østerådalen |
Easy |
7.0 km |
42:20 |
6:03 |
|
| 2/6/2022 |
Run |
Østerådalen |
Long |
16.0 km |
1:36:37 |
6:03 |
|
| 1/28/2022 |
Run |
Østerådalen |
Long |
15.0 km |
1:30:23 |
6:02 |
|
| 1/16/2022 |
Run |
Østerådalen |
Easy |
10.5 km |
1:02:43 |
5:59 |
|
| 11/6/2022 |
Run |
NYC Marathon |
Race |
42.2 km |
4:27:46 |
6:21 |
|
| 11/4/2022 |
Run |
NYC |
Easy |
6.0 km |
32:36 |
5:26 |
|
| 7/8/2022 |
Run |
NYC |
Easy |
5.0 km |
30:26 |
6:06 |
|
| 9/3/2022 |
Run |
Norresundby |
Long |
24.5 km |
2:28:47 |
6:05 |
|
| 4/30/2022 |
Run |
Norresundby |
Easy |
5.0 km |
30:20 |
6:04 |
|
| 9/29/2022 |
Run |
New Østerådalen loop |
Steady |
7.0 km |
38:49 |
5:33 |
|
| 9/23/2022 |
Run |
New Østerådalen loop |
Easy |
7.0 km |
37:54 |
5:25 |
|
| 9/22/2022 |
Run |
New Østerådalen loop |
Easy |
7.0 km |
41:09 |
5:53 |
|
| 9/11/2022 |
Run |
New Østerådalen loop |
Easy |
12.0 km |
1:10:21 |
5:52 |
|
| 9/2/2022 |
Run |
New Østerådalen loop |
Easy |
8.0 km |
45:53 |
5:45 |
|
| 8/31/2022 |
Run |
New Østerådalen loop |
Easy |
7.0 km |
39:27 |
5:39 |
|
| 8/25/2022 |
Run |
New Østerådalen loop |
Tempo |
10.0 km |
53:31 |
5:22 |
|
| 8/12/2022 |
Run |
New Østerådalen loop |
Easy |
12.0 km |
1:09:25 |
5:48 |
|
| 6/12/2022 |
Run |
New Østerådalen loop |
Easy |
10.0 km |
59:01 |
5:55 |
|
| 6/5/2022 |
Run |
New Østerådalen loop |
Easy |
8.0 km |
48:11 |
6:02 |
|
| 6/4/2022 |
Run |
New Østerådalen loop |
Easy |
7.0 km |
42:02 |
6:01 |
|
| 5/31/2022 |
Run |
New Østerådalen loop |
Easy |
5.0 km |
29:06 |
5:50 |
|
| 5/28/2022 |
Run |
New Østerådalen loop |
Easy |
8.0 km |
47:47 |
5:59 |
|
| 5/27/2022 |
Run |
New Østerådalen loop |
Easy |
6.0 km |
35:35 |
5:56 |
|
| 5/15/2022 |
Run |
New Østerådalen loop |
Easy |
6.0 km |
35:30 |
5:55 |
|
| 1/23/2022 |
Run |
Mølleparken - Hjulmagervej |
Long |
12.0 km |
1:12:14 |
6:02 |
|
| 9/17/2022 |
Run |
Mølleparken - Hasseris - Fjord |
Easy |
12.0 km |
1:12:14 |
6:02 |
|
| 7/31/2022 |
Run |
Mølleparken - Hasseris - Fjord |
Long |
14.0 km |
1:26:54 |
6:13 |
|
| 10/8/2022 |
Run |
Mølleparken |
Easy |
9.0 km |
56:43 |
6:19 |
|
| 9/7/2022 |
Run |
Mølleparken |
Easy |
8.0 km |
49:19 |
6:10 |
|
| 5/13/2022 |
Run |
Mølleparken |
Easy |
6.0 km |
36:59 |
6:10 |
|
| 7/24/2022 |
Run |
Mont Royal |
Easy |
11.0 km |
1:07:44 |
6:10 |
|
| 7/17/2022 |
Run |
Mont Royal |
Easy |
10.0 km |
1:01:46 |
6:11 |
|
| 7/16/2022 |
Run |
Mont Royal |
Long |
15.0 km |
1:33:35 |
6:15 |
|
| 7/3/2022 |
Run |
Mont Royal |
Easy |
13.0 km |
1:22:59 |
6:23 |
|
| 6/26/2022 |
Run |
Mont Royal |
Easy |
12.0 km |
1:17:17 |
6:27 |
|
| 10/30/2022 |
Run |
Lindholm Fjordpark - vestre fjordpark |
Long |
18.0 km |
1:46:23 |
5:55 |
|
| 9/25/2022 |
Run |
Lindholm - vestre - østerådalen |
Long |
30.0 km |
3:05:43 |
6:12 |
|
| 7/22/2022 |
Run |
Lachine Canal |
Easy |
8.0 km |
44:51 |
5:37 |
|
| 2/11/2022 |
Run |
Hjulmagervej |
Easy |
6.0 km |
34:13 |
5:43 |
|
| 2/1/2022 |
Run |
Hjulmagervej |
Easy |
5.0 km |
29:43 |
5:57 |
|
| 1/22/2022 |
Run |
Hjulmagervej |
Easy |
5.0 km |
28:33 |
5:43 |
|
| 1/21/2022 |
Run |
Hjulmagervej |
Easy |
5.0 km |
29:07 |
5:50 |
|
| 1/25/2022 |
Run |
Fjord and vestby |
Easy |
5.0 km |
28:50 |
5:46 |
|
| 6/11/2022 |
Run |
Copenhagen |
Easy |
8.0 km |
47:51 |
5:59 |
|
| 1/1/2022 |
Run |
Atlanta |
Easy |
6.0 km |
33:53 |
5:39 |
|
| 8/27/2022 |
Run |
Aalborg Fjordmarathon |
Race |
21.1 km |
1:52:10 |
5:19 |
|
| 10/9/2022 |
Run |
Aalborg |
Long |
32.0 km |
3:13:47 |
6:04 |
|
| 7/2/2022 |
Run |
10k loop |
Easy |
10.0 km |
59:19 |
5:56 |
|
| 11/6/2022 |
unknown |
|
|
|
|
|
|
| 10/30/2022 |
unknown |
|
|
|
|
|
|
| 10/24/2022 |
Health |
|
|
|
|
|
|