Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/23/2022 unknown          
1/30/2022 unknown          
2/6/2022 unknown          
2/13/2022 unknown          
2/15/2022 Health          
2/15/2022 Health          
2/16/2022 Health          
2/17/2022 Health          
2/19/2022 Health          
2/20/2022 Health          
5/10/2022 Strength   Default   25:00  
5/28/2022 Strength   Default      
6/7/2022 Health          
7/17/2022 unknown          
7/24/2022 unknown          
7/31/2022 unknown          
8/7/2022 unknown          
8/14/2022 unknown          
8/21/2022 unknown          
8/28/2022 unknown          
9/4/2022 unknown          
9/6/2022 Health          
9/11/2022 unknown          
9/12/2022 Health          
9/13/2022 Elliptical   Default   30:00  
9/15/2022 Health          
9/18/2022 unknown          
9/20/2022 Health          
9/25/2022 unknown          
9/30/2022 Health          
10/1/2022 Health          
10/2/2022 unknown          
10/9/2022 unknown          
10/15/2022 Health          
10/16/2022 unknown          
10/20/2022 Health          
10/22/2022 Bike   Easy   30:00  
10/22/2022 Elliptical   Default   30:00  
10/23/2022 Elliptical   Default   1:00:00  
10/23/2022 unknown          
10/24/2022 Health          
10/30/2022 unknown          
11/6/2022 unknown          
7/2/2022 Run
10k loop
 Easy 10.0 km 59:19 5:56
10/9/2022 Run
Aalborg
 Long 32.0 km 3:13:47 6:04
8/27/2022 Run
Aalborg Fjordmarathon
 Race 21.1 km 1:52:10 5:19
1/1/2022 Run
Atlanta
 Easy 6.0 km 33:53 5:39
6/11/2022 Run
Copenhagen
 Easy 8.0 km 47:51 5:59
1/25/2022 Run
Fjord and vestby
 Easy 5.0 km 28:50 5:46
1/21/2022 Run
Hjulmagervej
 Easy 5.0 km 29:07 5:50
1/22/2022 Run
Hjulmagervej
 Easy 5.0 km 28:33 5:43
2/1/2022 Run
Hjulmagervej
 Easy 5.0 km 29:43 5:57
2/11/2022 Run
Hjulmagervej
 Easy 6.0 km 34:13 5:43
7/22/2022 Run
Lachine Canal
 Easy 8.0 km 44:51 5:37
9/25/2022 Run
Lindholm - vestre - østerådalen
 Long 30.0 km 3:05:43 6:12
10/30/2022 Run
Lindholm Fjordpark - vestre fjordpark
 Long 18.0 km 1:46:23 5:55
6/26/2022 Run
Mont Royal
 Easy 12.0 km 1:17:17 6:27
7/3/2022 Run
Mont Royal
 Easy 13.0 km 1:22:59 6:23
7/16/2022 Run
Mont Royal
 Long 15.0 km 1:33:35 6:15
7/17/2022 Run
Mont Royal
 Easy 10.0 km 1:01:46 6:11
7/24/2022 Run
Mont Royal
 Easy 11.0 km 1:07:44 6:10
5/13/2022 Run
Mølleparken
 Easy 6.0 km 36:59 6:10
9/7/2022 Run
Mølleparken
 Easy 8.0 km 49:19 6:10
10/8/2022 Run
Mølleparken
 Easy 9.0 km 56:43 6:19
7/31/2022 Run
Mølleparken - Hasseris - Fjord
 Long 14.0 km 1:26:54 6:13
9/17/2022 Run
Mølleparken - Hasseris - Fjord
 Easy 12.0 km 1:12:14 6:02
1/23/2022 Run
Mølleparken - Hjulmagervej
 Long 12.0 km 1:12:14 6:02
5/15/2022 Run
New Østerådalen loop
 Easy 6.0 km 35:30 5:55
5/27/2022 Run
New Østerådalen loop
 Easy 6.0 km 35:35 5:56
5/28/2022 Run
New Østerådalen loop
 Easy 8.0 km 47:47 5:59
5/31/2022 Run
New Østerådalen loop
 Easy 5.0 km 29:06 5:50
6/4/2022 Run
New Østerådalen loop
 Easy 7.0 km 42:02 6:01
6/5/2022 Run
New Østerådalen loop
 Easy 8.0 km 48:11 6:02
6/12/2022 Run
New Østerådalen loop
 Easy 10.0 km 59:01 5:55
8/12/2022 Run
New Østerådalen loop
 Easy 12.0 km 1:09:25 5:48
8/25/2022 Run
New Østerådalen loop
 Tempo 10.0 km 53:31 5:22
8/31/2022 Run
New Østerådalen loop
 Easy 7.0 km 39:27 5:39
9/2/2022 Run
New Østerådalen loop
 Easy 8.0 km 45:53 5:45
9/11/2022 Run
New Østerådalen loop
 Easy 12.0 km 1:10:21 5:52
9/22/2022 Run
New Østerådalen loop
 Easy 7.0 km 41:09 5:53
9/23/2022 Run
New Østerådalen loop
 Easy 7.0 km 37:54 5:25
9/29/2022 Run
New Østerådalen loop
 Steady 7.0 km 38:49 5:33
4/30/2022 Run
Norresundby
 Easy 5.0 km 30:20 6:04
9/3/2022 Run
Norresundby
 Long 24.5 km 2:28:47 6:05
7/8/2022 Run
NYC
 Easy 5.0 km 30:26 6:06
11/4/2022 Run
NYC
 Easy 6.0 km 32:36 5:26
11/6/2022 Run
NYC Marathon
 Race 42.2 km 4:27:46 6:21
1/16/2022 Run
Østerådalen
 Easy 10.5 km 1:02:43 5:59
1/28/2022 Run
Østerådalen
 Long 15.0 km 1:30:23 6:02
2/6/2022 Run
Østerådalen
 Long 16.0 km 1:36:37 6:03
3/26/2022 Run
Østerådalen
 Easy 7.0 km 42:20 6:03
6/18/2022 Run
Østerådalen
 Easy 11.0 km 1:05:11 5:56
6/19/2022 Run
Østerådalen
 Easy 9.0 km 53:15 5:55
7/28/2022 Run
Østerådalen
 Easy 10.0 km 58:52 5:54
7/30/2022 Run
Østerådalen
 Easy 11.0 km 1:04:21 5:51
8/3/2022 Run
Østerådalen
 Easy 12.0 km 1:10:33 5:53
8/14/2022 Run
Østerådalen
 Easy 8.0 km 48:24 6:03
8/17/2022 Run
Østerådalen
 Easy 11.0 km 1:01:45 5:37
9/15/2022 Run
Østerådalen
 Easy 7.0 km 40:35 5:48
9/24/2022 Run
Østerådalen
 Easy 11.0 km 1:02:52 5:43
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