Run: Long Previous Next

8/11/2013

8:22 AM

13.3 mi

1:35:32

7:10 mi

Ratings

5 / 10
5 / 10
  • Map

8/11/13

Notes

Alright long run. Struggled a bit in the beginning, but as usual, once I got over the hill on Creek Rd, it was smooth sailing. Started cruising once I got onto the flat asphalt part of Rt 2 (near country club) and felt great coming down Sunset. Figuring that if I can hit 60-70 mpw for the next couple of weeks, I should be fine.

Antes de que se me pasen de lanza, déjenme explicarles algo. No corrí ayer porque nos fuímos de parranda el viernes por la noche, y el Sabado en la mañana me la pasé jugándole al sancho. El día lo pasé tostoneando con mis cuates y en la tarde visítamos a Don Mbarête antes de ir a cenar. Como diría Don Calicol, "La calle 'ta dura"

Comments

The TLS P

After I passed the lane, I have to explain something. I didn't run yesterday because I had no free time until the night...someone's visiting late. The street...

The TLS P

I tried my best

Edward Martinez

Close enough.

Paul Malek

I'm going to spear you.