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Run: w/u or c/d Previous Next

9/11/2012

Date

4:26 PM

Time

1.3 mi

Distance

10:02

Duration

7:33 mi

Pace

Equipment

Brooks Summon 3

Ratings

Effort5 / 10

Quality5 / 10

Map

Course<No name>

Notes

Drills + lunges @ ECAV and w/u to Frear Park

Comments