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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
5/14/2008
Run
Default
6.1 mi
48:48
8:00
5/16/2008
Run
Default
6.0 mi
49:46
8:17
5/18/2008
Run
Default
13.1 mi
1:55:28
8:49
5/20/2008
Run
Default
5.7 mi
44:25
7:48
5/24/2008
Run
Default
10.6 mi
1:29:57
8:32
5/26/2008
Run
Default
0.1 mi
0:49
9:09
5/26/2008
Run
Default
5.4 mi
44:57
8:18
5/27/2008
Run
Default
1.1 mi
8:22
7:59
5/27/2008
Run
Default
1.0 mi
9:34
9:18
5/28/2008
Run
Default
2.6 mi
21:50
8:32
5/31/2008
Run
Default
2.1 mi
19:50
9:30
6/1/2008
Run
RNR San Diego
Default
26.5 mi
3:42:34
8:25
6/11/2008
Run
Default
2.6 mi
22:10
8:28
6/13/2008
Run
Default
3.2 mi
26:23
8:10
6/14/2008
Run
Default
6.1 mi
48:11
7:53
6/15/2008
Run
Default
4.8 mi
40:45
8:34
6/16/2008
Run
Default
3.3 mi
28:38
8:49
6/19/2008
Run
Default
5.1 mi
40:01
7:54
6/21/2008
Run
Default
5.2 mi
44:15
8:31
6/24/2008
Run
Default
1.0 mi
7:41
7:42
6/24/2008
Run
Default
1.7 mi
14:48
8:36
6/24/2008
Run
Default
1.0 mi
7:11
7:07
6/24/2008
Run
Default
1.0 mi
7:27
7:23
6/28/2008
Run
Default
10.0 mi
1:22:33
8:16
6/29/2008
Run
Default
6.0 mi
47:32
7:56
7/2/2008
Run
Default
5.0 mi
40:02
8:01
7/5/2008
Run
Default
7.9 mi
1:02:26
7:58
7/6/2008
Run
Default
6.0 mi
49:04
8:11
7/11/2008
Run
Default
5.0 mi
40:59
8:12
7/14/2008
Run
Default
5.7 mi
44:58
7:56
7/18/2008
Run
Default
5.4 mi
44:59
8:19
7/19/2008
Run
Default
12.6 mi
1:39:36
7:57
7/20/2008
Run
Default
4.6 mi
40:36
8:51
7/24/2008
Run
Default
5.0 mi
42:03
8:23
7/26/2008
Run
Default
10.4 mi
1:25:37
8:14
7/29/2008
Run
Default
5.5 mi
47:49
8:41
7/31/2008
Run
Default
3.8 mi
30:05
7:52
8/3/2008
Run
Default
13.3 mi
1:46:28
8:03
8/7/2008
Run
Default
5.1 mi
39:31
7:50
8/9/2008
Run
Default
9.1 mi
1:16:39
8:25
8/11/2008
Run
Default
4.0 mi
31:44
7:54
8/13/2008
Run
Default
5.1 mi
41:25
8:08
8/15/2008
Run
Default
3.8 mi
31:52
8:21
8/19/2008
Run
Default
4.4 mi
36:46
8:18
8/21/2008
Run
Default
8.0 mi
1:03:48
7:59
8/23/2008
Run
Default
9.0 mi
1:11:51
8:00
8/24/2008
Run
Default
6.1 mi
51:26
8:26
8/28/2008
Run
Default
5.0 mi
39:32
7:54
9/1/2008
Run
Default
10.0 mi
1:23:37
8:22
9/2/2008
Run
Default
5.0 mi
38:36
7:43
9/4/2008
Run
Default
5.0 mi
39:41
7:57
9/6/2008
Run
Default
9.0 mi
1:12:31
8:03
9/9/2008
Run
Default
5.0 mi
40:08
7:58
9/10/2008
Run
Default
5.1 mi
40:14
7:59
9/17/2008
Run
Default
5.0 mi
39:49
7:58
9/20/2008
Run
Default
12.3 mi
1:38:24
8:00
9/23/2008
Run
Default
5.1 mi
40:18
7:57
9/24/2008
Run
Default
5.0 mi
39:02
7:48
9/28/2008
Run
Default
10.0 mi
1:20:30
8:03
10/4/2008
Run
Default
3.1 mi
22:35
7:16
10/4/2008
Run
Default
2.8 mi
24:25
8:49
10/4/2008
Run
Default
2.0 mi
16:16
8:19
10/4/2008
Run
Default
4.8 mi
40:06
8:23
10/7/2008
Run
Default
0.5 mi
3:17
6:26
10/7/2008
Run
Default
1.7 mi
14:06
8:21
10/7/2008
Run
Default
0.5 mi
3:20
6:26
10/7/2008
Run
Default
0.5 mi
3:22
6:36
10/7/2008
Run
Default
0.5 mi
3:19
6:31
10/7/2008
Run
Default
0.5 mi
3:23
6:39
10/14/2008
Run
Default
0.6 mi
4:20
6:53
10/14/2008
Run
Default
0.6 mi
4:23
7:05
10/14/2008
Run
Default
0.6 mi
4:25
7:01
10/14/2008
Run
Default
0.6 mi
4:09
6:30
10/14/2008
Run
Default
1.7 mi
14:31
8:39
10/14/2008
Run
Default
0.6 mi
4:25
6:54
10/18/2008
Run
Default
12.0 mi
1:36:40
8:03
10/21/2008
Run
Default
1.0 mi
6:55
6:55
10/21/2008
Run
Default
1.0 mi
6:46
6:47
10/21/2008
Run
Default
1.0 mi
6:44
6:44
10/25/2008
Run
Default
14.0 mi
1:51:12
7:57
11/1/2008
Run
Default
16.1 mi
2:07:05
7:54
11/8/2008
Run
Default
0.4 mi
35:31
1:22:37
11/8/2008
Run
Default
12.0 mi
1:34:11
7:51
11/8/2008
Run
Default
0.3 mi
4:19
16:38
11/15/2008
Run
Default
10.0 mi
1:21:30
8:09
11/22/2008
Run
Default
18.0 mi
2:30:10
8:21
11/26/2008
Run
Default
4.8 mi
37:24
7:46
11/27/2008
Run
Default
3.1 mi
22:26
7:16
12/7/2008
Run
Default
13.1 mi
1:48:13
8:16
12/13/2008
Run
Default
20.0 mi
2:42:55
8:09
12/13/2008
Run
Default
0:19
10:40
12/20/2008
Run
Default
12.2 mi
1:39:59
8:14
12/27/2008
Run
Default
20.5 mi
3:14:08
9:29
1/3/2009
Run
Default
13.1 mi
1:48:58
8:20
1/18/2009
Run
Houston Marathon
Default
26.5 mi
3:40:33
8:20
1/24/2009
Run
Default
5.0 mi
38:19
7:40
2/3/2009
Run
Default
2.7 mi
20:04
7:30
2/3/2009
Run
Default
1.0 mi
6:40
6:33
2/3/2009
Run
Default
1.0 mi
7:09
7:01
2/3/2009
Run
Default
0.5 mi
3:20
6:33
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