Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/24/2008 |
Run |
|
Default |
6.0 mi |
46:32 |
7:45 |
|
3/24/2008 |
Run |
|
Default |
0.4 mi |
2:50 |
7:28 |
|
3/27/2008 |
Run |
|
Default |
7.5 mi |
59:07 |
7:53 |
|
3/27/2008 |
Run |
|
Default |
1.3 mi |
11:24 |
8:55 |
|
3/29/2008 |
Run |
|
Default |
14.0 mi |
1:50:42 |
7:55 |
|
4/1/2008 |
Run |
|
Default |
0.6 mi |
3:46 |
6:52 |
|
4/1/2008 |
Run |
|
Default |
0.6 mi |
4:19 |
7:27 |
|
4/1/2008 |
Run |
|
Default |
0.6 mi |
4:34 |
7:16 |
|
4/1/2008 |
Run |
|
Default |
0.6 mi |
3:48 |
6:55 |
|
4/1/2008 |
Run |
|
Default |
0.6 mi |
4:47 |
7:37 |
|
4/2/2008 |
Run |
|
Default |
3.7 mi |
35:52 |
9:38 |
|
4/3/2008 |
Run |
|
Default |
6.0 mi |
48:38 |
8:07 |
|
4/5/2008 |
Run |
|
Default |
15.9 mi |
2:08:57 |
8:06 |
|
4/7/2008 |
Run |
|
Default |
1.3 mi |
11:45 |
9:12 |
|
4/7/2008 |
Run |
|
Default |
6.3 mi |
50:40 |
8:02 |
|
4/8/2008 |
Run |
|
Default |
6.1 mi |
47:40 |
7:52 |
|
4/10/2008 |
Run |
|
Default |
5.5 mi |
43:07 |
7:53 |
|
4/12/2008 |
Run |
|
Default |
16.8 mi |
2:24:24 |
8:36 |
|
4/19/2008 |
Run |
|
Default |
3.2 mi |
25:29 |
8:00 |
|
4/19/2008 |
Run |
|
Default |
3.0 mi |
27:32 |
9:11 |
|
4/21/2008 |
Run |
|
Default |
5.8 mi |
43:17 |
7:31 |
|
4/22/2008 |
Run |
|
Default |
6.1 mi |
47:49 |
7:55 |
|
4/24/2008 |
Run |
|
Default |
6.5 mi |
51:12 |
7:56 |
|
4/26/2008 |
Run |
|
Default |
20.1 mi |
2:50:57 |
8:30 |
|
4/29/2008 |
Run |
|
Default |
6.8 mi |
53:03 |
7:52 |
|
4/30/2008 |
Run |
|
Default |
5.4 mi |
43:09 |
8:01 |
|
5/1/2008 |
Run |
|
Default |
6.5 mi |
52:32 |
8:03 |
|
5/3/2008 |
Run |
|
Default |
16.2 mi |
2:10:18 |
8:04 |
|
5/6/2008 |
Run |
|
Default |
6.8 mi |
52:51 |
7:44 |
|
5/7/2008 |
Run |
|
Default |
6.0 mi |
48:39 |
8:07 |
|
5/10/2008 |
Run |
|
Default |
22.1 mi |
3:06:25 |
8:26 |
|
5/12/2008 |
Run |
|
Default |
6.0 mi |
45:55 |
7:40 |
|
5/14/2008 |
Run |
|
Default |
6.1 mi |
48:48 |
8:00 |
|
5/16/2008 |
Run |
|
Default |
6.0 mi |
49:46 |
8:17 |
|
5/18/2008 |
Run |
|
Default |
13.1 mi |
1:55:28 |
8:49 |
|
5/20/2008 |
Run |
|
Default |
5.7 mi |
44:25 |
7:48 |
|
5/24/2008 |
Run |
|
Default |
10.6 mi |
1:29:57 |
8:32 |
|
5/26/2008 |
Run |
|
Default |
0.1 mi |
0:49 |
9:09 |
|
5/26/2008 |
Run |
|
Default |
5.4 mi |
44:57 |
8:18 |
|
5/27/2008 |
Run |
|
Default |
1.0 mi |
9:34 |
9:18 |
|
5/27/2008 |
Run |
|
Default |
1.1 mi |
8:22 |
7:59 |
|
5/28/2008 |
Run |
|
Default |
2.6 mi |
21:50 |
8:32 |
|
5/31/2008 |
Run |
|
Default |
2.1 mi |
19:50 |
9:30 |
|
6/11/2008 |
Run |
|
Default |
2.6 mi |
22:10 |
8:28 |
|
6/13/2008 |
Run |
|
Default |
3.2 mi |
26:23 |
8:10 |
|
6/14/2008 |
Run |
|
Default |
6.1 mi |
48:11 |
7:53 |
|
6/15/2008 |
Run |
|
Default |
4.8 mi |
40:45 |
8:34 |
|
6/16/2008 |
Run |
|
Default |
3.3 mi |
28:38 |
8:49 |
|
6/19/2008 |
Run |
|
Default |
5.1 mi |
40:01 |
7:54 |
|
6/21/2008 |
Run |
|
Default |
5.2 mi |
44:15 |
8:31 |
|
6/24/2008 |
Run |
|
Default |
1.0 mi |
7:41 |
7:42 |
|
6/24/2008 |
Run |
|
Default |
1.7 mi |
14:48 |
8:36 |
|
6/24/2008 |
Run |
|
Default |
1.0 mi |
7:11 |
7:07 |
|
6/24/2008 |
Run |
|
Default |
1.0 mi |
7:27 |
7:23 |
|
6/28/2008 |
Run |
|
Default |
10.0 mi |
1:22:33 |
8:16 |
|
6/29/2008 |
Run |
|
Default |
6.0 mi |
47:32 |
7:56 |
|
7/2/2008 |
Run |
|
Default |
5.0 mi |
40:02 |
8:01 |
|
7/5/2008 |
Run |
|
Default |
7.9 mi |
1:02:26 |
7:58 |
|
7/6/2008 |
Run |
|
Default |
6.0 mi |
49:04 |
8:11 |
|
7/11/2008 |
Run |
|
Default |
5.0 mi |
40:59 |
8:12 |
|
7/14/2008 |
Run |
|
Default |
5.7 mi |
44:58 |
7:56 |
|
7/18/2008 |
Run |
|
Default |
5.4 mi |
44:59 |
8:19 |
|
7/19/2008 |
Run |
|
Default |
12.6 mi |
1:39:36 |
7:57 |
|
7/20/2008 |
Run |
|
Default |
4.6 mi |
40:36 |
8:51 |
|
7/24/2008 |
Run |
|
Default |
5.0 mi |
42:03 |
8:23 |
|
7/26/2008 |
Run |
|
Default |
10.4 mi |
1:25:37 |
8:14 |
|
7/29/2008 |
Run |
|
Default |
5.5 mi |
47:49 |
8:41 |
|
7/31/2008 |
Run |
|
Default |
3.8 mi |
30:05 |
7:52 |
|
8/3/2008 |
Run |
|
Default |
13.3 mi |
1:46:28 |
8:03 |
|
8/7/2008 |
Run |
|
Default |
5.1 mi |
39:31 |
7:50 |
|
8/9/2008 |
Run |
|
Default |
9.1 mi |
1:16:39 |
8:25 |
|
8/11/2008 |
Run |
|
Default |
4.0 mi |
31:44 |
7:54 |
|
8/13/2008 |
Run |
|
Default |
5.1 mi |
41:25 |
8:08 |
|
8/15/2008 |
Run |
|
Default |
3.8 mi |
31:52 |
8:21 |
|
8/19/2008 |
Run |
|
Default |
4.4 mi |
36:46 |
8:18 |
|
8/21/2008 |
Run |
|
Default |
8.0 mi |
1:03:48 |
7:59 |
|
8/23/2008 |
Run |
|
Default |
9.0 mi |
1:11:51 |
8:00 |
|
8/24/2008 |
Run |
|
Default |
6.1 mi |
51:26 |
8:26 |
|
8/28/2008 |
Run |
|
Default |
5.0 mi |
39:32 |
7:54 |
|
9/1/2008 |
Run |
|
Default |
10.0 mi |
1:23:37 |
8:22 |
|
9/2/2008 |
Run |
|
Default |
5.0 mi |
38:36 |
7:43 |
|
9/4/2008 |
Run |
|
Default |
5.0 mi |
39:41 |
7:57 |
|
9/6/2008 |
Run |
|
Default |
9.0 mi |
1:12:31 |
8:03 |
|
9/9/2008 |
Run |
|
Default |
5.0 mi |
40:08 |
7:58 |
|
9/10/2008 |
Run |
|
Default |
5.1 mi |
40:14 |
7:59 |
|
9/17/2008 |
Run |
|
Default |
5.0 mi |
39:49 |
7:58 |
|
9/20/2008 |
Run |
|
Default |
12.3 mi |
1:38:24 |
8:00 |
|
9/23/2008 |
Run |
|
Default |
5.1 mi |
40:18 |
7:57 |
|
9/24/2008 |
Run |
|
Default |
5.0 mi |
39:02 |
7:48 |
|
9/28/2008 |
Run |
|
Default |
10.0 mi |
1:20:30 |
8:03 |
|
10/4/2008 |
Run |
|
Default |
2.8 mi |
24:25 |
8:49 |
|
10/4/2008 |
Run |
|
Default |
4.8 mi |
40:06 |
8:23 |
|
10/4/2008 |
Run |
|
Default |
2.0 mi |
16:16 |
8:19 |
|
10/4/2008 |
Run |
|
Default |
3.1 mi |
22:35 |
7:16 |
|
10/7/2008 |
Run |
|
Default |
1.7 mi |
14:06 |
8:21 |
|
10/7/2008 |
Run |
|
Default |
0.5 mi |
3:22 |
6:36 |
|
10/7/2008 |
Run |
|
Default |
0.5 mi |
3:23 |
6:39 |
|
10/7/2008 |
Run |
|
Default |
0.5 mi |
3:20 |
6:26 |
|
10/7/2008 |
Run |
|
Default |
0.5 mi |
3:19 |
6:31 |
|
10/7/2008 |
Run |
|
Default |
0.5 mi |
3:17 |
6:26 |
|
|