9/1/2013
9:59 PM
6.2 mi
59:26.36
9:32 mi
ASICS Gel-Nimbus -12 (Blue lace)
URL: http://www.runningahead.com/logs/4328f6d8056a44768b3bfc767a7a782b/workouts/02dd2652843943758f3924754666e8b9/graph?x=20&y=200&y1c=0000ff&y2c=ff0000&y2=82&avg=1&w=1024&h=480
Initializing charts...
Took almost 3 miles to get into the groove. Hip and groin soreness/tighness went away, it was proabbly due to swimming earlier in the afternoon.