Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/31/2020 Run
LE Neighborhood
EZ 9.1 mi 1:24:38 9:17
5/30/2020 Run
LE Neighborhood
LongRun 14.2 mi 2:00:22 8:29
5/29/2020 Run
LE Neighborhood
EZ 8.1 mi 1:10:21 8:40
5/28/2020 Run
LE Neighborhood
EZ 8.1 mi 1:11:10 8:47
5/27/2020 Run
LE Neighborhood
EZ 8.1 mi 1:11:12 8:48
5/26/2020 Run
LE Neighborhood
EZ 4.1 mi 35:22 8:43
5/26/2020 Run
LE Neighborhood
EZ 5.0 mi 44:03 8:46
5/25/2020 Run
LE Neighborhood
Medium 8.1 mi 1:07:15 8:17
5/24/2020 Run
LE Neighborhood
EZ 5.1 mi 45:42 9:02
5/23/2020 Run
LE Neighborhood
EZ 0.4 mi 3:51 9:12
5/23/2020 Run
LE Neighborhood
LongRun 13.2 mi 1:57:45 8:55
5/22/2020 Run
LE Neighborhood
EZ 7.1 mi 1:00:32 8:33
5/21/2020 Run
LE Neighborhood
Progression 7.1 mi 57:55 8:09
5/20/2020 Run
LE Neighborhood
EZ 7.1 mi 1:01:29 8:39
5/19/2020 Run
LE Neighborhood
Medium 7.1 mi 59:50 8:24
5/18/2020 Run
LE Neighborhood
EZ 7.1 mi 1:04:48 9:07
5/17/2020 Run
LE Neighborhood
EZ 7.1 mi 1:07:20 9:30
5/16/2020 Run
LE Neighborhood
LongRun 13.1 mi 1:55:19 8:48
5/15/2020 Run
LE Neighborhood
EZ 7.2 mi 1:02:31 8:45
5/14/2020 Run
LE Neighborhood
EZ 7.1 mi 1:03:12 8:54
5/13/2020 Run
LE Neighborhood
EZ 7.2 mi 1:00:49 8:31
5/12/2020 Run
LE Neighborhood
EZ 7.1 mi 1:02:54 8:50
5/11/2020 Run
LE Neighborhood
Medium 7.1 mi 59:12 8:19
5/10/2020 Run
LE Neighborhood
EZ 7.5 mi 1:09:34 9:16
5/9/2020 Run
LE Neighborhood
LongRun 13.2 mi 1:50:52 8:23
5/8/2020 Run
LE Neighborhood
EZ 7.1 mi 1:05:46 9:16
5/7/2020 Run
LE Neighborhood
EZ 7.1 mi 1:01:05 8:37
5/6/2020 Run
LE Neighborhood
Medium 8.1 mi 1:09:39 8:34
5/5/2020 Run
LE Neighborhood
Medium 7.1 mi 1:04:29 9:09
5/4/2020 Run
LE Neighborhood
EZ 7.1 mi 1:07:17 9:30
5/3/2020 Run
LE Neighborhood
EZ 7.5 mi 1:08:40 9:09
5/2/2020 Run
LE Neighborhood
LongRun 13.2 mi 1:58:47 9:02
5/1/2020 Run
LE Neighborhood
EZ 7.1 mi 1:03:38 8:58
4/30/2020 Run
Treadmill Home
EZ 7.0 mi 1:00:32 8:39
4/29/2020 Run
LE Neighborhood
EZ 7.1 mi 1:02:43 8:53
4/28/2020 Run
LE Neighborhood
EZ 7.1 mi 1:07:45 9:35
4/27/2020 Run
LE Neighborhood
Medium 7.1 mi 58:50 8:18
4/26/2020 Run
Treadmill Home
EZ 3.0 mi 27:43 9:15
4/25/2020 Run
LE Neighborhood
LongRun 13.1 mi 2:01:25 9:17
4/24/2020 Run
Treadmill Home
EZ 7.0 mi 59:31 8:31
4/23/2020 Run
Treadmill Home
EZ 7.0 mi 1:00:15 8:37
4/22/2020 Run
Treadmill Home
EZ 5.0 mi 43:15 8:40
4/21/2020 Run
LE Neighborhood
EZ 3.1 mi 29:30 9:28
4/20/2020 Run
LE Neighborhood
EZ 3.1 mi 30:39 9:50
4/19/2020 Run
Treadmill Home
EZ 1.0 mi 9:58 9:59
4/18/2020 Run
LE Neighborhood
Race 13.1 mi 1:40:11 7:39
4/17/2020 Run
LE Neighborhood
Race 6.2 mi 45:13 7:17
4/17/2020 Run
LE Neighborhood
EZ 1.0 mi 9:25 9:26
4/16/2020 Run
LE Neighborhood
Race 3.1 mi 21:39 6:58
4/16/2020 Run
LE Neighborhood
EZ 3.1 mi 28:30 9:08
4/15/2020 Run
LE Neighborhood
EZ 6.0 mi 53:20 8:53
4/14/2020 Run
LE Neighborhood
Medium 7.1 mi 58:15 8:16
4/13/2020 Run
LE Neighborhood
Progression 5.0 mi 37:55 7:35
4/13/2020 Run
Treadmill Home
EZ 2.4 mi 20:21 8:36
4/12/2020 Run
Treadmill Home
EZ 7.0 mi 59:51 8:33
4/11/2020 Run
Treadmill Home
LongRun 13.1 mi 1:47:41 8:13
4/10/2020 Run
Treadmill Home
EZ 7.0 mi 59:25 8:30
4/9/2020 Run
Treadmill Home
EZ 7.0 mi 59:27 8:30
4/8/2020 Run
Treadmill Home
EZ 7.0 mi 59:22 8:29
4/7/2020 Run
Treadmill Home
EZ 7.0 mi 59:21 8:29
4/6/2020 Run
Treadmill Home
EZ 7.0 mi 59:26 8:30
4/5/2020 Run
Treadmill Home
EZ 3.0 mi 25:37 8:33
4/4/2020 Run
Treadmill Home
LongRun 13.0 mi 1:50:14 8:29
4/3/2020 Run
Treadmill Home
EZ 7.0 mi 59:23 8:30
4/2/2020 Run
Treadmill Home
EZ 7.0 mi 59:29 8:30
4/1/2020 Run
Treadmill Home
Medium 7.0 mi 51:13 7:20
3/31/2020 Run
Treadmill Home
EZ 7.0 mi 1:01:48 8:50
3/30/2020 Run
Treadmill Home
EZ 7.0 mi 1:00:51 8:42
3/29/2020 Run
Treadmill Home
EZ 7.0 mi 1:01:45 8:50
3/28/2020 Run
Treadmill Home
LongRun 13.0 mi 1:54:47 8:50
3/27/2020 Run
Treadmill Home
EZ 7.0 mi 1:01:45 8:50
3/26/2020 Run
Treadmill Home
Hill 7.0 mi 59:16 8:29
3/25/2020 Run
Treadmill Home
EZ 7.0 mi 1:01:48 8:50
3/24/2020 Run
Treadmill Home
EZ 7.0 mi 1:01:46 8:50
3/23/2020 Run
Treadmill Home
EZ 7.0 mi 1:01:21 8:46
3/22/2020 Run
Treadmill Home
LongRun 13.0 mi 1:50:39 8:31
3/21/2020 Run
Treadmill Home
Race 5.0 km 19:35 6:19
3/21/2020 Run
Treadmill Home
EZ 2.0 mi 16:39 8:20
3/20/2020 Run
Treadmill Home
EZ 7.0 mi 1:01:49 8:50
3/19/2020 Run
Treadmill Home
EZ 7.0 mi 1:01:46 8:50
3/18/2020 Run
Treadmill Home
Tempo 5.0 km 19:29 6:17
3/18/2020 Run
Treadmill Home
Progression 4.0 mi 30:37 7:40
3/17/2020 Run
Treadmill Home
EZ 7.0 mi 59:33 8:31
3/16/2020 Run
Treadmill Home
EZ 7.0 mi 58:31 8:22
3/15/2020 Run
Treadmill Home
EZ 6.0 mi 52:57 8:50
3/14/2020 Run
Treadmill Home
LongRun 12.0 mi 1:45:56 8:50
3/13/2020 Run
Treadmill
EZ 7.0 mi 1:01:45 8:50
3/12/2020 Run
Treadmill
EZ 7.0 mi 1:01:44 8:50
3/11/2020 Run
Treadmill
Tempo 5.0 km 19:55 6:25
3/11/2020 Run
Treadmill
Progression 4.0 mi 31:37 7:55
3/10/2020 Run
Treadmill
EZ 7.0 mi 59:39 8:32
3/9/2020 Run
Treadmill
EZ 7.0 mi 59:27 8:30
3/8/2020 Run
Treadmill Home
LongRun 12.0 mi 1:41:38 8:29
3/7/2020 Run
Treadmill Home
EZ 7.0 mi 59:24 8:30
3/6/2020 Run
Treadmill
EZ 7.0 mi 59:24 8:30
3/5/2020 Run
Treadmill
EZ 7.0 mi 59:30 8:30
3/4/2020 Run
Treadmill
EZ 7.0 mi 1:01:46 8:50
3/3/2020 Run
Treadmill
Progression 7.0 mi 49:38 7:06
3/2/2020 Run
Treadmill
EZ 7.0 mi 59:35 8:31
3/1/2020 Run
Treadmill Home
EZ 4.0 mi 34:05 8:32