Notes
First 7 miles quite easy. ok until around mile 10, when legs got a bit tired. Last 2-3km were bad, little energy.
Very humid, 90-95%.
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Full distance pace at specific distances
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5.0 km: 00:29:40 05:56/km 09:33/mi
5.0 mi: 00:46:30 05:47/km 09:18/mi
10.0 km: 00:57:11 05:43/km 09:12/mi
15.0 km: 01:27:14 05:49/km 09:22/mi
10.0 mi: 01:33:40 05:49/km 09:22/mi
20.0 km: 01:56:46 05:50/km 09:24/mi
13.1 mi: 02:04:34 05:54/km 09:30/mi
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22.2 km: 02:11:48 05:55/km 09:32/mi
13.8 mi: 02:11:48 05:55/km 09:32/mi
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Split and pace per km
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1.0 km: 06:41 06:41/km 10:45/mi
2.0 km: 05:50 05:50/km 09:23/mi
3.0 km: 05:47 05:47/km 09:19/mi
4.0 km: 05:35 05:35/km 09:00/mi
5.0 km: 05:47 05:47/km 09:18/mi
6.0 km: 05:34 05:34/km 08:57/mi
7.0 km: 05:35 05:35/km 08:59/mi
8.0 km: 05:25 05:25/km 08:43/mi
9.0 km: 05:30 05:30/km 08:51/mi
10.0 km: 05:27 05:27/km 08:47/mi
11.0 km: 07:51 07:51/km 12:39/mi
12.0 km: 05:38 05:38/km 09:04/mi
13.0 km: 05:27 05:27/km 08:46/mi
14.0 km: 05:34 05:34/km 08:58/mi
15.0 km: 05:32 05:32/km 08:54/mi
16.0 km: 05:24 05:24/km 08:41/mi
17.0 km: 06:11 06:11/km 09:57/mi
18.0 km: 05:58 05:58/km 09:37/mi
19.0 km: 05:54 05:54/km 09:29/mi
20.0 km: 06:06 06:06/km 09:49/mi
21.0 km: 07:13 07:13/km 11:36/mi
22.0 km: 06:24 06:24/km 10:19/mi
22.2 km: 01:25 05:42/km 09:11/mi
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Split and pace per mile
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1.0 mi: 10:18 06:24/km 10:18/mi
2.0 mi: 09:12 05:43/km 09:12/mi
3.0 mi: 09:09 05:41/km 09:09/mi
4.0 mi: 09:02 05:37/km 09:02/mi
5.0 mi: 08:49 05:28/km 08:49/mi
6.0 mi: 08:50 05:29/km 08:50/mi
7.0 mi: 11:13 06:58/km 11:13/mi
8.0 mi: 08:53 05:31/km 08:53/mi
9.0 mi: 08:56 05:33/km 08:56/mi
10.0 mi: 09:18 05:47/km 09:18/mi
11.0 mi: 09:07 05:40/km 09:07/mi
12.0 mi: 09:50 06:07/km 09:50/mi
13.0 mi: 10:49 06:43/km 10:49/mi
13.8 mi: 08:22 06:18/km 10:09/mi
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