Run: LongRun Previous Next

12/22/2018

9:15 AM

17 mi

2:25:37.09

8:34 mi

Health

159 bpm
195 bpm

Weather

55 F

Ratings

9 / 10
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Notes

Planned to do 5x3mi but could on,y manage 3. Had runny nose all day yesterday and today and cedar count is very high Sinai blame cedar allergy for my woes

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