7/4/2014
6:34 AM
6.2 mi
47:56.19
7:43 mi
Nike Air Zoom Vomero6 (Gray)
URL: http://www.runningahead.com/logs/4328f6d8056a44768b3bfc767a7a782b/workouts/0e5fcedf0dd34066833cc09fea6d85be/graph?x=20&y=200&y1c=0000ff&y2c=ff0000&y2=82&avg=1&w=1280&h=480
Initializing charts...
94% humidity. Was supposed to run 6 or 10 miles, but everyone stopped after 6 so I did as well, but was pacing myself to allow hanging onto 10 miles if needed, so it wasn't a very high effort tempo.