Notes
82-72% humidity. 2 minutes walk at around mid-point. Tried to keep it easy in first half, legs were heavy. Right hamstring tight and sore. 2nd half tried to pick up speed but couldn't do that consistently, was doing short bursts of slightly faster pace. Both hamstrings started to be bothersome after 6 miles. Tried to push through the uphills in the last 1.5 miles. Although I ran faster than the last run, it was a bit more effort.