10/12/2014
9:36 PM
3.1 mi
33:58.24
10:54 mi
Skechers Go Run 2 (Grey/Lime)
URL: http://www.runningahead.com/logs/4328f6d8056a44768b3bfc767a7a782b/workouts/1c4ec029a7bb403aa7bd9485ff8eb1c2/graph?x=20&y=31&y1c=6666ff&y2c=ff0000&y2=82&avg=1&w=1024&h=480
Initializing charts...
Lower abs and hips still sore and tight in the first mile but then it was very smooth and easy afterward.