2/19/2015
8:58 PM
6.3 mi
57:45.89
9:12 mi
ASICS Gel-Nimbus -12 (White lace)
URL: http://www.runningahead.com/logs/4328f6d8056a44768b3bfc767a7a782b/workouts/2d2205116a024606a0d88ac62502010a/graph?x=20&y=200&y1c=0000ff&y2c=ff0000&y2=82&avg=1&w=1024&h=480
Initializing charts...
Legs were heavy and tight, hips also sore, all due to intervals last night