Notes
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Full distance pace at specific distances
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5.0 km: 00:31:58 06:24/km 10:17/mi
5.0 mi: 00:49:23 06:08/km 09:53/mi
10.0 km: 01:00:59 06:06/km 09:49/mi
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13.7 km: 01:22:57 06:05/km 09:47/mi
8.5 mi: 01:22:57 06:05/km 09:47/mi
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Split and pace per km
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1.0 km: 07:05 07:05/km 11:23/mi
2.0 km: 06:31 06:31/km 10:30/mi
3.0 km: 06:03 06:03/km 09:44/mi
4.0 km: 06:17 06:17/km 10:06/mi
5.0 km: 06:03 06:03/km 09:44/mi
6.0 km: 05:40 05:40/km 09:07/mi
7.0 km: 05:41 05:41/km 09:09/mi
8.0 km: 05:50 05:50/km 09:24/mi
9.0 km: 05:48 05:48/km 09:20/mi
10.0 km: 06:02 06:02/km 09:43/mi
11.0 km: 06:00 06:00/km 09:40/mi
12.0 km: 06:02 06:02/km 09:42/mi
13.0 km: 06:02 06:02/km 09:43/mi
13.7 km: 03:54 05:59/km 09:38/mi
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Split and pace per mile
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1.0 mi: 11:13 06:58/km 11:13/mi
2.0 mi: 09:46 06:04/km 09:46/mi
3.0 mi: 09:57 06:11/km 09:57/mi
4.0 mi: 09:14 05:44/km 09:14/mi
5.0 mi: 09:14 05:44/km 09:14/mi
6.0 mi: 09:31 05:55/km 09:31/mi
7.0 mi: 09:46 06:04/km 09:46/mi
8.0 mi: 09:37 05:58/km 09:37/mi
8.5 mi: 04:40 06:00/km 09:40/mi
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