Run: Medium Previous Next

5/15/2013

9:29 PM

9.6 mi

1:26:10.26

8:57 mi

Health

123 lb
144 bpm
154 bpm
3750

Weather

75 F

Ratings

7 / 10

Notes

83% humidity

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Full distance pace at specific distances

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5.0 km: 00:29:58 06:00/km 09:39/mi

5.0 mi: 00:46:01 05:43/km 09:12/mi

10.0 km: 00:56:19 05:38/km 09:04/mi

15.0 km: 01:23:28 05:34/km 08:57/mi

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Overall Summary

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15.5 km: 01:26:10 05:34/km 08:57/mi

9.6 mi: 01:26:10 05:34/km 08:57/mi

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Split and pace per each km

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1.0 km: 06:45 06:45/km 10:52/mi

2.0 km: 06:12 06:12/km 09:59/mi

3.0 km: 05:30 05:30/km 08:51/mi

4.0 km: 05:37 05:37/km 09:02/mi

5.0 km: 05:54 05:54/km 09:30/mi

6.0 km: 05:20 05:20/km 08:36/mi

7.0 km: 05:10 05:10/km 08:19/mi

8.0 km: 05:17 05:17/km 08:30/mi

9.0 km: 05:28 05:28/km 08:48/mi

10.0 km: 05:05 05:05/km 08:11/mi

11.0 km: 05:22 05:22/km 08:38/mi

12.0 km: 05:35 05:35/km 09:00/mi

13.0 km: 05:43 05:43/km 09:11/mi

14.0 km: 05:13 05:13/km 08:24/mi

15.0 km: 05:15 05:15/km 08:27/mi

15.5 km: 02:42 05:28/km 08:48/mi

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Split and pace per 5km

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5.0 km: 29:58 06:00/km 09:39/mi

10.0 km: 26:21 05:16/km 08:29/mi

15.0 km: 27:09 05:26/km 08:44/mi

15.5 km: 02:42 05:28/km 08:48/mi

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Split and pace per each mile

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1.0 mi: 10:37 06:36/km 10:37/mi

2.0 mi: 09:01 05:36/km 09:01/mi

3.0 mi: 09:21 05:49/km 09:21/mi

4.0 mi: 08:29 05:16/km 08:29/mi

5.0 mi: 08:33 05:19/km 08:33/mi

6.0 mi: 08:33 05:19/km 08:33/mi

7.0 mi: 08:36 05:21/km 08:36/mi

8.0 mi: 09:08 05:40/km 09:08/mi

9.0 mi: 08:26 05:14/km 08:26/mi

9.6 mi: 05:26 05:22/km 08:38/mi

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